Welcome to my web site
This site started as a medium to share my personal journey on a path to wellness. This is an on-going journey but I’ve hit all my goals – I’m off all prescriptions and am at an ideal weight (for me) of 175. I workout regularly and eat a reasonable diet that incorporates aspects of the Paleo Diet (aka Caveman Diet) as well as Intermittent Fasting. I also use information from the 4-Hour Body, which recommends the Slow Carb Diet.
Now that my personal wellness is taken care of I decided I would expand this site to include information about my profession. I am a Hospitality Partner with Goodwin & Associates Hospitality Services. I LOVE my job and it’s the perfect way for me to use my life’s experiences.
Goodwin & Associates Hospitality Services
Portfolio of Services
- Hospitality Recruiting
- Mystery Shopper Program for any business
- Mobile Guest Survey for any business
- Mobile Field Audit for Managers for any business
- Employee Feedback Survey for any business
- Managers In Training (MIT) Surveys for any business
- Exit Interviews for any business
- Food Safety Audits
- Social Media Management for any business